Transform Your Gut Health with MyFitnessPal's Gut Health Nutrition Plan
Transform Your Gut Health with MyFitnessPal's Gut Health Nutrition Plan
Key Takeaways (TLDR)
Access to Gut Health Nutrition Plan in MyFitnessPal app gives advantage to those seeking better eating habits for enhanced focus, energy, mood, sleep, and weight.
The Gut Health Nutrition Plan in MyFitnessPal app provides nutrition ideas, quizzes, and daily check-ins to help improve gut health and eating habits.
The Gut Health Nutrition Plan in MyFitnessPal app aims to make the world better by providing free access to nutrition education and tools for positive healthy change.
MyFitnessPal introduces a new gut health recipe collection featuring high-fiber recipes and a free Food Group Insights feature for members.
Why it Matters
Understanding the crucial role of gut health and how nutrition can transform it is essential for overall well-being. This news provides valuable insights and resources for individuals to improve their gut health, enhance their focus, energy, mood, sleep, and weight through better eating habits. With the collaboration between MyFitnessPal and experts like Maya Feller and Dr. Janese Laster, people have access to free nutrition plans, quizzes, and daily check-ins to support behavior change and motivation, ultimately impacting their overall health and wellness.
Summary
Registered Dietician and MyFitnessPal Scientific Advisory Council member, Maya Feller, conducted a satellite media tour to explain better eating habits that support gut health to enhance focus, energy, mood, sleep, and weight. MyFitnessPal survey found that 86% of people are aware of the importance of maintaining gut health, but only 18% consider themselves to be very knowledgeable about it. MyFitnessPal collaborated with Dr. Janese Laster to create the Gut Health Nutrition Plan, available for free in the MyFitnessPal app, providing nutrition ideas, quizzes, and daily check-ins to encourage behavior change. MyFitnessPal introduced Food Group Insights and a gut health recipe collection featuring high-fiber recipes. Maya Feller is the founder and lead dietitian at Maya Feller Nutrition, providing medical nutrition therapy and nutrition coaching. MyFitnessPal is the #1 global nutrition and food tracking app for achieving health goals, empowering over 200 million users to improve their health through better food choices.
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